What Causes the Common Cold
The common cold is a viral infection that over 200 different viruses can cause. Some of the most frequent symptoms include runny nose, sore throat, watery eyes, and cough. The most common strain of virus responsible for causing a cold is the rhinovirus (RV). Symptoms usually last about 2 weeks, but some people may experience them as long as 6 weeks.
The first question that comes to mind when most people catch a cold is “what causes it?” and here we will explore the many theories as to how people get the common cold virus and what can be done to minimize the likelihood of catching one. The common cold is caused by viruses, primarily rhinovirus, which live in our throat, nose, and upper respiratory tract and spread through contact with an infected person.
The common cold is an infection of the upper respiratory system, caused by a virus that is spread through close contact with infected individuals. There is no cure for the common cold, and it can last anywhere from two days to two weeks. Recent studies have shown that some people are more likely to catch the virus than others, but there is not enough evidence to determine why this occurs.
Guard Against Cold and Flu
There are few things worse than feeling sick, especially during the winter. With darkness and lack of vitamin D, it's easy to find yourself sick. Cold and flu germs are everywhere; you can end up catching a virus from a coworker, or even just walking down the street. The best way to avoid coming down with a cold this winter is to be proactive about your health. These tips will help you to stay healthy, so you don't get sick this winter!
No one wants to deal with the sniffles and sneezes during cold and flu season. Luckily, there are some simple steps you can take to increase your chances of staying healthy this winter.
We are identifying several ideas for keeping yourself healthy this winter, including washing hands frequently, getting enough sleep, and eating a diet rich in vegetables and fruits.
The winter months are fast approaching. Already the cold weather is in full-swing, and it won't be long before flu season arrives too. As the temperatures drop and flu season ramps up, you should take some extra steps to prevent getting sick. Cold symptoms such as a sore throat, cough, runny nose, or sneezing can quickly lead to a serious respiratory infection because your defenses are down. Prevention is key.
Fighting Cold and Flu Symptoms
Every year, we all experience horrible symptoms from the common cold and flu. With winter rapidly approaching, it's important to know how to fight these symptoms. Cold and flu prevention includes practicing good hygiene, washing hands often, staying away from people who are sick, and staying home if you are feeling sick. If you do get sick and cannot avoid it, there are many ways to treat your symptoms at home.
Winter can be a stressful time for those with young children to care for. The cold and flu season is just around the corner, and many parents worry that their children will become sick before the winter break is over. Here are some ways to alleviate symptoms of the cold and flu until it passes.
To prevent a cold or flu from setting in, try keeping healthy habits such as getting enough sleep, exercising regularly, wearing protective clothing outdoors, and washing your hands often.
It's that time of year when everyone is trying to avoid cold and flu symptoms. There are a number of ways you can do this, including getting the flu shot and using common sense.
Although the flu vaccine doesn't guarantee 100% protection against either the seasonal or H1N1 (swine) influenza virus, it does decrease your chance of contracting them.
Natural Cold and Flu Remedies
Flu season is in full swing, with many people coming down with the virus. If you are feeling sick with a cold or flu, it can be tempting to rely on over-the-counter medicines or doctor prescribed anti-viral medications. However, natural remedies have been found to be just as effective, if not more effective, than these drugs.
Western Medicine is quick to prescribe drugs for the common cold and flu. However, most natural remedies involve self-care such as staying hydrated, eating healthy foods, and taking herbs that fight off infection.
A cold is a virus that attacks your respiratory system, and a flu is a virus that can attack the lungs. They can both pose serious health problems, but luckily there are over-the-counter remedies that provide temporary relief from the symptoms.
Some of the most popular natural cold and flu remedies include children's cough syrup, echinacea supplements, vitamin C tablets and honey.
Home Remedies for Cold and Flu
As the cold and flu season approaches, people are looking for ways to fight off these common illnesses. From taking a hot bath to drinking plenty of fluids, there are many natural home remedies that can help you stay healthy this coming winter. Some of these remedies include honey, garlic, baking soda, chicken soup, and vitamin C. One of the most popular remedies is Acetaminophen (Tylenol).
There are many home remedies that can be used to help you fight off a cold or flu. Eating well is one of the best ways to keep your immune system strong, so it will fight off any illness that it comes into contact with. The common cold is caused by a virus and cannot be cured with antibiotics, so the best thing you can do when this happens is give your body plenty of rest and fluids to help flush out toxins that have built up in your lungs and other tissues.
A quarter of Americans will be infected with a cold or the flu each year. Symptoms include fever, chills, cough, sore throat, headache, runny nose. Home remedies may help relieve these symptoms and ease the pain.
Regardless of what time of year it is, it's always a good idea to keep your home stocked with essential items to fight cold and flu symptoms. This can include tissue boxes, hand sanitizer, cough drops for dry throats and nasal congestion.
Cold and Flu Medicine
Getting sick is never a fun time, but with the proper cold and flu medicine, you can get better much faster. There are many types of cold and flu medicines available at your local pharmacy. It's important to know how to use them properly in order to not worsen the symptoms or get other complications. One type of medication, acetaminophen, works by lowering body temperature and reducing a fever. This is perfect for those who experience high fever, headaches and a sore throat.
Every year, people of all ages and backgrounds get sick with the common cold or flu. The symptoms include a runny nose, throat irritation, coughing, sneezing, fatigue and soreness. Many people turn to over-the-counter medications to help ease their discomfort. However, this is not always the best idea as these medications can be expensive and have side effects such as drowsiness or dry mouth.
Cold and flu season is here, and with it comes the variety of medication options to treat these ailments. Some of the more common treatments include over-the-counter medicines such as acetaminophen (Tylenol) or ibuprofen (Advil), as well as prescription medicines such as amoxicillin.
These medications are usually effective in easing the symptoms of a cold or flu, but there are some risks associated with their use.
How to Avoid Getting Sick
A cold or flu can be very unpleasant and take away from the quality of your day. But what really causes you to feel lousy sometimes is when you don't have the chance to rest. So this winter, as the temperatures drop, be sure to bundle up, drink lots of fluids and get enough sleep to help avoid catching that cold before it starts.
The common cold is a viral infection affecting the upper respiratory tract, most notably the nose and throat.
Do you constantly feel sick? It could be because of the common misconception that being sick is inevitable. In reality, there are many ways to avoid feeling sick. Read on to find out more about how to avoid getting sick!
It's easy to stay healthy and avoid getting sick with five simple steps. The first is staying hydrated. Drink at least 8 glasses of water per day, or simply add Crystal Light or lemonade into your H2O for a refreshing drink.
Getting sick sucks. No one wants to feel like garbage and lose a day or two of productivity when they're not feeling well. The following are some tips to avoid getting sick: use a humidifier, drink lots of water, eat healthy food, get enough sleep, wash your hands regularly, and stay healthy.
Stay Healthy During Cold and Flu Season
Many people don't know the different ways you can stay healthy this time of year. Unsurprisingly, staying indoors and avoiding contact with sick people are two of the best strategies for staying healthy. Also, some other tips to stay healthy during cold and flu season are to sleep well, drink lots of fluids, get plenty of exercise, and eat a well-balanced diet.
How are you feeling? Irritable? Sore throat? Achy muscles or joints? If you answered yes to any of these questions, you might be coming down with a cold or the flu. When it comes to staying healthy during cold and flu season, there are some top tips that can help you stay on your feet.
Boosting Your Immune System to Fight Colds and Flu
Colds and the flu are both viruses which can be difficult to overcome. Luckily, there are many ways to help boost your immune system, so you can stay healthy! One way is by increasing your intake of anti-oxidants like vitamin C and E. Simply adding these vitamins to your diet is a great way to help keep your body strong. Eating foods rich in fiber, such as fruits, vegetables, legumes, whole grains and nuts will also help.
For many people, the winter months are a time of year when you can't find a moment to breathe without feeling like your throat is being crushed by an elephant's foot. This is because cold and flu season is upon us. There are many ways to combat this such as getting plenty of rest, eating well, and taking a zinc supplement.
The winter season has come (or will soon) and everyone is at increased risk for contracting colds and the flu. There are many ways you can defend against these diseases, but one of the best things you can do is keep your immune system strong. In order to banish colds and flu, what you have to do is raise your body's ability to fight them off. One quick way to do this is by boosting your immune system in advance of any potential illness.
Fight Colds And Flu With Healthy Food
We are exploring how you can fight colds and flu with healthy food. You may not have thought of it, but eating right can be critical during the wintertime, and your diet is a great way to ward off colds and flu by keeping your immune system healthy. Eating right is important all year round. This doesn't just mean loading up on veggies—you also need quality protein, fruit, whole grains, and plenty of water to stay healthy.
Haven't you been feeling under the weather lately? Well, there are a few reasons for that. One is your lack of sleep and another is stress. But the more common one is being sick with either a cold or the flu. Those bugs can be tough to get rid of on their own without any treatment, so it's important to get some healthy food in your system to boost your immune system.
Many of the common cold and flu symptoms can be alleviated with proper food intake. As a matter of fact, many doctors will advise patients to adopt healthy eating habits as a way to help prevent or ease colds and flu symptoms. Adding olive oil, garlic, turmeric, ginger, onion, green tea, and whole fruits to one's diet can help ward off the common cold; adding oats, whole grains, hot peppers and citrus fruit help fight flu symptoms.
