Depression is a common mental health disorder, with close to 7 percent of workers in the United States experiencing symptoms of this disorder, and about 3 million Americans taking time off from work due to depression. Depression can have negative effects on productivity and costs an employer between $17-27 billion annually. With these numbers, it is important for employers and employees alike to learn how to work with depression and not allow it to affect quality of life.
For many, depression is an unexpected and unwelcome intruder. It rears its ugly head in all parts of our lives – home, school, and the workplace. All of a sudden, something that we used to enjoy doing with ease can feel nearly impossible to do. It's challenging for those who are living with depression, too, as they find themselves experiencing symptoms that make daily tasks seem insurmountable.
Every day at work is a balancing act for someone living with depression.
As a busy and successful professional, it can be difficult to acknowledge the signs of depression. We often dwell on how we need to work harder, rather than taking time for ourselves.
A depression is a serious illness that can have life-long consequences for those who suffer from it. One study estimates that more than 300 million people worldwide are afflicted with depression. It affects men and women equally, but has greater impact on younger adults under age 24 years old.
Genetic Factors For Depression
People often don’t realize how many genetic factors can be related to depression. In a study of over 100,000 people in the UK, researchers found that there were 8 different genetic variations which were associated with an increased risk of depression when compared to the general population. These variations included three variants in genes coding for serotonin receptors, two variants in genes coding for monoamine oxidase A and one variant each in genes coding for estrogen receptor alpha and protein kinase C-alpha.
A recent study found that people with a certain gene had a higher chance of being diagnosed with major depression. The study also found that more people were diagnosed with major depression in urban settings, which could indicate an environmental factor. Researchers are currently looking into possible links between the gene and urban environments as well as other factors, such as trauma and family history, to see how these interactions may lead to depression.
Genetic factors are a risk factor for depression, which has been shown in various twin studies. A study by Kendler et al. investigated the genetic link for major depression and found that genetic factors could account for approximately 37% of the risk for major depression. The research team used data from a population-based sample of 6,907 Australian twins and found that the heritability of major depression was 36%.
How To Get Rid Of Depression Naturally
Depression is a painful disease that many people suffer from, but it can be difficult to get rid of. There are different ways to manage depression and some natural ones that are fairly straightforward. Some people swear by their favorite hobby, like reading or cooking. Others find solace in meditation, exercise and even journaling. Most importantly, though, no matter which method you choose, it's important to talk with others who may be experiencing the same thing for support.
Depression is a serious medical condition that can lead to suicide in some cases. Research shows that anti-depressant medications are not as effective at treating depression as we had once thought. A new study found that people who use antidepressants and other drugs to treat the disorder have a significantly higher risk for suicidal thoughts or attempts. We need to come up with ways of treating the disorder that don’t involve medication.
Many people believe that depression is just a bad mood and that all they need to do is find a way to live with it. The truth is, though, that depression is more than just an attitude. Depression can cause significant physical and emotional pain. It can affect your relationships, your ability to work, and much more. However, there are also natural ways of getting rid of it.
